Our Awesome Team

Xanthe Asher, MFT

Xanthe Asher, MFT Adults Psychotherapy

Professional Statement

My approach to therapy is to assist people to find their own essential wisdom to change their internal narrative in their life. I feel honored to be a witness to reflect and facilitate individual transformation. I am trained in Mindfulness-Based Stress Reduction, and Attachment focused- EMDR. Eye Movement, Desensitization, Reprocessing. Attachment focused- EMDR is an effective relational modality to reprocess old negative memories/trauma and come to embody a positive more functional narrative and felt sense around the experiences. I believe we all have an innate natural drive to heal and we can use mindfulness to navigate your patterns of behavior and thinking with a healthier rational focus. I welcome you to begin to get to know yourself on a deeper level and see the world from a resourced perspective.

Education

MA in Counseling Psychology - Argosy School of Professional Psychology, CA
BA in Broadcast Electronic Media - San Francisco State University, CA

Insurances Accepted

Cigna

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